V-8 Soup Batch 8 Cooking Guide

Recipe guide how to make V-8 Soup Batch 8 by skunkmonkey101



Ingredients
















  1. Soup ingredients





  2. 1 pound bok choy





  3. 1 pound common mushrooms





  4. 15 ounces chickpea





  5. 1 pound potatoes





  6. 2 cups chopped carrots





  7. 1 large onion diced





  8. Rice





  9. 2 cups cooked unsalted rice





  10. 2 tablespoons extra virgin olive oil





  11. To taste seasoned salt





  12. Spices





  13. To taste salt





  14. To taste ground black pepper





  15. 1 teaspoon granulated garlic





  16. 1 teaspoons ground ginger





  17. Broth





  18. 1-1/2 quarts V-8 original vegetable drink





  19. Oil





  20. 1-1/2 tablespoons peanut/or neutral tasting oil





  21. 1 teaspoon sesame seed oil





  22. Cheese and other options





  23. To taste grated parmigiano reggiano cheese





  24. To taste red pepper flakes





  25. To taste red wine vinegar





  26. Late in the game





  27. 1 cup sliced pickled okra see my recipe







Steps









  1. Wash and peel the vegetables except the potato. Cut the potatoes into slices. I had one huge potato, so I cut it into fourths. Then sliced.













  2. Cut the Carrots into 1 inch cuts. Slice the mushrooms. Chop the bok choy.













  3. Dice the onion. Heat the oils, sauté the onion and mushrooms in the oils.













  4. When the onions are translucent add the rest of the vegetables.













  5. Spray nonstick spray in a pan and add the rice. Heat not stirring till rice turns crunchy. Then break it up and turn in pan, to get the other side crunchy. If you can turn the whole thing at once then do so. Then you can break it up to fit in bottom of bowl latter.













  6. When the vegetables are Sauteed for 7-8 minutes add V-8 juice. Add seasonings to taste for the soup. Cook for 30 minutes. After 15 minutes of cooking add the okra.













  7. Serve. Add rice to a bowl and add soup to the top. Top off with some grated cheese. I hope you enjoy!













  8. Note: remember how much salt you add, especially if you want to add cheese. This soup is relying on texture and layering of flavors. The okra will be filled with vinegar brine, which vinegar counter acts too much salt.












Recipe by skunkmonkey101

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