Simple protein Smoothie Cooking Guide

Recipe guide how to make Simple protein Smoothie by Matt Zacharias



Ingredients





1 serving










  1. 3/4 cup - Milk





  2. 1 large or medium - bannana





  3. 1 scoop - chocolate protein





  4. 3 tbsp - peanut butter







Steps









  1. Take all the ingredients and toss into a blender and mixer up.













  2. Pour a glass and enjoy☺️












Recipe by Matt Zacharias

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